How to eat peanuts for female breast breast recipes recommend 3 health network
has a pair of plump and elastic breasts, is a symbol of pride for every beauty women. A lot of smaller breasts, women will choose a variety of breast enhancement methods, eager to become more strong their chest up. For example, do breast augmentation surgery, but breast augmentation surgery is not acceptable to everyone, so some people will choose to achieve the effect of breast conditioning through diet.
eat peanuts is not really have breast enhancement effect? This question has been questioned by many people. Experts, peanuts, lecithin and protein content is extremely rich, which is necessary to promote the development of breast composition. In addition, soy foods contain vitamin B family help metabolism, so that the development of ovarian maturity, mature egg cells, stimulate the secretion of estrogen, thereby promoting the growth of breast tube.
want to use peanut breast experts remind female friends, to buy raw peanuts, preferably when fresh, every two hours to eat 10 to 20 teeth, should pay attention to chew and then swallow very broken, with a full complement of oil and vitamin B2. if the feeling after eating stomach uncomfortable phenomenon. It is because of peanut skin reaction, can put the red peel before eating.
eating raw peanuts, red dates and other food is very helpful for the health of women, which not only play a slimming effect, Qi frail, irregular menstruation, pale female friends can choose to try peanut breast recipes.
peanut jujube soybean breast soup
material: 100 grams of peanuts, red dates to remove seeds of 100 grams, soy beans, 100 grams of practice:
peanut and soybean peel, dried, ground into powder, chopped red dates, mix well, add a little water to forming; 2 to knead the ball, and then pressed into small round shape (size to decide); 3 preheat the oven to 150 degrees Celsius for 10 minutes, and bake for 15 minutes.
peanut + black sesame
raw materials: peanuts, black sesame seeds
sauce: condensed milk, salad oil
1, Zhashu peanut oil, black sesame saute, stand-by.
2, with the amount of condensed milk peanut mix well, sprinkle with black sesame seeds, you can.
: black bean red dates peanut breast soup
material: black beans, peanuts, red dates, half a catty, sugar according to personal preferences, the amount of water.
With a 1
saline bag late black beans and peanuts washed with clean water to remove salt.
2 all materials into the pot add cover material cooked stew.
3 cool into the refrigerator sooner or later to eat a bowl.
eat peanut taboo:
peanut containing fat, digestion will consume a lot of bile of patients with biliary diseases, so try not to use.
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