Oriental standard breast tender soft pretty ‘s health network
although not a girl for the fullness of the chest dream, but in the eyes of experts, to determine whether or not breast fitness standards can be "size".
so, what is the Oriental female breast? Experts said that the Oriental in 15 is a 18 year old woman following normal breast standard:
(1) breast should be located in the chest between the ribs of second ~ 6, attached to both sides of the pectoralis major fascia, sternal border and the anterior axillary line;
(2) nipple should be prominent. Slightly outward side, in fourth to 5 intercostal level;
(3) nipple to the suprasternal notch distance of 18-24 cm distance or sternal midline 9-12 cm, two nipple distance between 18-24 cm and areola diameter of 3.5 ~ 4.5 cm.
experts pointed out that in addition to the normal breast medical data, beauty "in the shape of visual effect, normal breast should be" Oriental Johnson, soft, pretty, "from a health perspective, should pay more attention to the breast shape and flexibility, and not rigidly adhere to the size.
holds the best period of adolescence: breast
experts said that in addition to surgery, through appropriate adjustments, DIY can create a chest. "Breast development not only with genetic, dietary structure, rule of reasonable rest system and good mental state are related."
women exactly when appropriate care can promote breast development? Experts pointed out that from the female age stage, growth period (puberty) is the best maintenance, in the growth and development of breast, if combined with maintenance can stimulate breast development fully reflected.
at the same time, the expert reminds, while proper massage can promote the secretion of female hormones, helps local blood circulation, but will not achieve the effect of breast massage, and if improperly, may cause adverse extrusion on the breast.
experts recommend "breast Jiapin"
: the role of Jianpixiaoshi papaya, papain helps breast development.
: contains protein, lecithin, soybean isoflavone of rich nutrients, contribute to the development of breast, especially estrogen like soy protein of soybean isoflavones can act on hypothalamic pituitary ovarian axis (gonads) female endocrine system, so that the increased development of breast tissue.
wolfberry: experiments have proved that the Chinese wolfberry boiled concentrated liquid to ovariectomized rats by gavage for 5 weeks. Results showed that wolfberry has obvious lipid-lowering effect, at the same time can be reduced due to decreased estrogen levels caused by atrophy of uterus.
: the study showed that the active ingredients of ginseng ginseng gonadotropic hormone like effect of ginsenoside is, it can make the anterior pituitary gonadotropin (FSH and LH) release, which is conducive to the development of breast.
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